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Many aspects of yoga have long been associated with the lunar cycle. Whether you regularly adapt your practice to incorporate the phases of the moon, or believe that the moon has no connection to yoga at all, read on for an explanation of the names… Read More »Traditional Full Moon Names

Cushions and knee-pads and blocks, oh my! There are so many items available for us to use as props, it may sometimes be easier to not choose any at all. We may think a mat is the only yoga accessory required and even then some… Read More »Props