‘I can’t do yoga, I’m not flexible enough. I haven’t got time. I’m too old.’ These are phrases I have heard many times. None of it is true, as anyone can do yoga. My job is to make sure you are safe and choose the right level of pose for you. Your body = your pose. It’s as simple as that!
All face-to-face classes are held at Brownhills Community Centre and Hammerwich Youth & Community Centre.
INDIAN HEAD MASSAGE
Mobile service so you can be pampered in your own home.
A selection of videos available on my YouTube channel.
Not Just Yoga – a fortnightly podcast about yoga, books, music, television and local businesses.
Find out about various aspects of yoga such as meditation and philosophy.
Discover who your friendly yoga instructor really is!