‘I can’t do yoga, I’m not flexible enough. I haven’t got time. I’m too old.’ These are phrases I have heard many times. None of it is true, as anyone can do yoga. My job is to make sure you are safe and choose the right level of pose for you. Your body = your pose. It’s as simple as that!
YOGA
All face-to-face classes are held at Brownhills Community Centre and Hammerwich Youth & Community Centre.
INDIAN HEAD MASSAGE
Mobile service so you can be pampered in your own home.
VIDEOS
A selection of videos available on my YouTube channel.
PODCAST
Not Just Yoga – a fortnightly podcast about yoga, books, music, television and local businesses.
BLOG
Find out about various aspects of yoga such as meditation and philosophy.
ABOUT
Discover who your friendly yoga instructor really is!
