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positivity

Looking Ahead

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I avoided writing anything about COVID-19 for over a year. Wishful thinking and positivity leads me to thinking we are more than past the halfway… Read More »Looking Ahead

Modifications

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I wrote a previous post about using props in your yoga practice. Modifications are also there to help us. Due to everyone being completely individual,… Read More »Modifications

Props

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Cushions and knee-pads and blocks, oh my! There are so many items available for us to use as props, it may sometimes be easier to… Read More »Props

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