Looking Ahead
I avoided writing anything about COVID-19 for over a year. Wishful thinking and positivity leads me to thinking we are more than past the halfway… Read More »Looking Ahead
Home »
positivity
Modifications
I wrote a previous post about using props in your yoga practice. Modifications are also there to help us. Due to everyone being completely individual,… Read More »Modifications
Sankalpa
In simple terms, a Sankalpa is a positive intention you set for yourself. It can also be viewed as a heartfelt desire or a solemn… Read More »Sankalpa
Props
Cushions and knee-pads and blocks, oh my! There are so many items available for us to use as props, it may sometimes be easier to… Read More »Props
